Tag Archives: law of attraction

The Ultimate Formula for Life

If there really is such a thing as the Law of Attraction (and there is) and based on this law: like energies attract like energies, when you really stop and think about it, it places each and every one of us in an amazingly powerful place in our lives. If you’re not quite clear on how this is true, let me see if I can help provide some clarity about this law in your mind. As I was doing some research for this blog, I stumbled across another blog called Stop Drop Allow, VERY COOL!

In one of the posts in that blog, I found the formula for the Law of Attraction. I’m not 100% certain why knowing this formula solidified the concept of the Law of Attraction for me, but it did and I’d like to share it with you. I know I write a great deal about the power of choice and the reason is embedded within this formula. Check it out.

|E| = (D x B) / R

I’m certainly no math wizard, but I do know a few algebraic symbols, one being the symbol for the absolute value of a variable, which is a vertical line on either side of a it such as |X| or in the equation above |E|. The variable E in the above equation represents Experience. So, the absolute value of your Experience equals your (Desire multiplied by your Beliefs) / divided by your Resistance. The power of choice lies within that last bit and really all through out the equation, but look at it this way, you have the power to hold on to or let go of what causes resistance in your life, in your day to day life. Minute by minute you can choose to shift your focus towards thoughts and experiences that make you feel good or not. When you think of something that feels good, you feel better than you did when you were focused on the other thing that didn’t feel so good. You, I, we, all as individuals have ultimate power of choice in our lives.

WHOA!!!!! The Law of Attraction conceptualized!!! My mind is blown!!! Remember the Universe doesn’t know how to differentiate your focus at any given moment. The Universe reads vibrations. So, let’s say you’re dreaming of meeting your soul mate and when you imagine your soul mate you have a high vibrational frequency because it makes you feel good to imagine this dream boat person, but then some jerk cuts you off in traffic and nearly pulls right into your car. You swerve to avoid a collision and you get pissed off. Suddenly the high vibration you were cultivating when you were imaging your desired soul mate is obliterated, but not to worry because you have the power to choose and with that power you can choose to shift your focus back towards the good feeling thoughts or new good feeling thoughts.

You see, you absolutely have the power to lessen your resistance, thus improving the absolute value of your experience. ūüėȬ†Now that you have the ultimate formula for life go forth and create your ultimate life experience. Please remember to be gentle with yourself and others, we’re all practicing new life skills all the time.

© 2017 Angel Zamudio

Would You Carry a Dead Frog Around with You?


This picture of Queen’s Bath looks like it came from a website detailing amazing places to visit in Hawaii, but its not. I took this picture with my iPhone as we were leaving from our swim in that very pool. It was amazing.

What an amazing vacation we had in Kauai. We did a whole bunch of sitting on various beaches watching the waves roll in, swimming in the waves, watching the birds (yes, including chickens) flitter about in the sand, watching the wind flow through the leaves of the beautiful towering palm trees, watching how every sober person was made to look drunk as they tried strolling in against the waves of the ¬†ocean, hiking down a steep muddy hillside to a lava rock landscape housing one of the most beautiful lava pools I’ve ever seen in my life, Kauai’s Queen’s Bath. There was much more, but I think you get the picture.


The peak of the Poipu Shoreline Sandstone hike. I had to walk past a dead frog to reach this point.

On one of these hikes, we had to walk down a dead end street to get to the trail head. Along the way to the trail, we walked past a very flattened very dead frog. I was sad for the frog that his/her life was ended on that street, but you know what? Even though it was displeasing to me to see the evidence of a life ended right there in the middle of the street, I didn’t let that keep me from enjoying the beauty of the hike that we were embarking upon. In fact, I pretty much dismissed it as soon as I acknowledged it. So, if it’s true that I dismissed it as soon as I acknowledged it, why am I bringing it up now?

Well, that’s an excellent question and the truth of the matter is this, not only is it an excellent question, but it’s also an excellent analogy and because¬†I have magic and the law of attraction on my side¬†I intend to share it with you. It will be up to you to decide if it’s worthy of keeping or not. Not everything is for everyone and the most excellent thing about this is, YOU get to decide what to keep and what to let go. For the sake of this analogy, I’ll clarify my intentions and that is to keep my focus on what I want more of in my life and to let go of anything else that’s displeasing to me. Yes, I saw a dead frog on one of my hikes in Kauai and I wasn’t crazy about it, but I didn’t pick it up and carry it with me. I left that dead frog right where he/she was and it didn’t bother me one bit further.¬†

Henceforth, anything that displeases me will be labeled “dead frog”. I will leave it where I discovered it, allowing it to bother me not one bit further. That makes it sound so much easier to handle, doesn’t it? Yup, and that’s what makes an excellent analogy.

© 2016 Angel Zamudio

BE Your Own Yaysayer

Screen Shot 2015-12-26 at 8.33.01 AMGiven the right amount of time, I always find a way to look at the bright side. I’m an eternal optimist.

I’ve noticed throughout my life as an eternal optimist, it can be annoying to others at times and that’s ok. I’m honing my skill of dialing down the sharing. Notice, I don’t dial down the optimism…

It’s just that sometimes¬†I get a feeling of resistance from people who haven’t processed their feelings yet and seem to choose to live in the unrest a bit longer, I simply respect their choice and¬†dial down the¬†sharing of my optimistic views. I understand. There’s nothing more irritating when you’re pissed off than to hear someone else crowing on about how everything is always working out. I know, I’ve lived both sides of the¬†situation.¬†What I’ve learned for myself is, there’s no other option. I know how to help myself feel better and it’s just that plain and simple for me. I want to be happy and what makes me happy is looking at the bright side.

This isn’t just my silly little pollyanna attitude, there’s science behind my choice. When you are interested enough to become the creator of your own reality check out the following article, Is There Scientific Evidence for the “Law of Attraction”?

I was given one life and I’ve decided to live my life for the only person I can, and that person is me.¬†I looked at myself in the mirror yesterday¬†and I looked directly into my eyes with intention and purpose. I said aloud to myself, “I’ve got two things to say to you today.

#1 If you’re going to take the time to dream, dare to dream BIG!!

#2 There will be “nay sayers” don’t listen to them. BE your own “Yay sayer”

That’s the take away and the title for this blog.

It’s easier than you might think,…

I just want to present a simple concept here that has the power to end your suffering. The endless stream of thoughts that play over and over and over in your mind,… they are only endless and torturous because you do not yet realize that you have the power to stop them.


Retrain your brain

I have been learning about a very cool concept called cognitive restructuring. It was explained to me like this, our brains can receive over 2 million messages at a time. So, an event happens, the brain does it’s job of receiving information regarding the event and all the other stimuli going on around the event, then the brain developes an interpretation through the utilization of a lens or a filter.

The brain uses this lens or filter to help quickly asses the situation and determine what the appropriate response would be. However, the lens contains a couple of key components that affect the interpretation, one being our past experiences and the other is our beliefs.

As we all know, past experiences can very strongly affect how we expect certain situations to play out, which lead us to create a belief. Such as, in the past it was my belief that if I wanted something different than my wife, it would create a conflict. Which I’ve discovered, really is not all that bad in reality. So, we want different things. So what? We make compromises.

This realization was brought to me through the utilization of cognitive restructuring. As I said, “in the past it was my belief”, however I realized through several uncomfortable conversations my perception was not wrong, wanting different things did create conflict, but it wasn’t something that we haven’t been able to talk about and work through. These conversations have lead to clarification and increased levels of happiness and mutual respect.

Many people don’t realize this, but when you use your brain to anticipate “what may happen”, you are actually sending a message out into the universe and calling on the energy of the ultimate creative source to deliver what you are imagining. The concept is called the Law of Attraction. What you think about, you bring about and it works weither you believe it or not.

Awareness is the tool I am using to create a helpful blog. I am hopeful your new or reminded awareness is of some use to you today and as you move forward through your day.